Month: July 2023

The Cost Of Burnout: Decoding Your Mind & Negative Thoughts

The Cost Of Burnout: Decoding Your Mind & Negative Thoughts

Concrete jungle or corporate world, it is very easy for an individual to get lost in the transition. In fact, as per statistics, an individual spends approximately one-third of his life at work. Naturally, many corporate employees feel overwhelmed, stressed out, and overworked and continue to normalise their routines and justify their lifestyles with the ideals of performance and productivity.

Mindfulness At Work: How It Can Boost Productivity & Job Satisfaction

Mindfulness At Work: How It Can Boost Productivity & Job Satisfaction

Concrete jungle or corporate world, it is very easy for an individual to get lost in the transition. In fact, as per statistics, an individual spends approximately one-third of his life at work. Naturally, many corporate employees feel overwhelmed, stressed out, and overworked and continue to normalise their routines and justify their lifestyles with the ideals of performance and productivity.